Tim Gardner, BACP-registered counsellor in St Albans

Psychodynamic counselling in St Albans

Hello and welcome. I'm Tim Gardner, a BACP registered psychodynamic counsellor and therapist based in St Albans, Hertfordshire, offering in-person sessions near the city centre and online counselling across the UK.

Life can feel hard and maybe you are experiencing difficult feelings such as low mood, anxiety, anger, sadness, confusion or loneliness. Perhaps these feelings are impacting your relationships or holding you back in some way from living the life that you wish for.

Therapy offers a space for you to slow down and to take the time to understand your past and present self. I can help you to do this in a safe, confidential space that is free of judgement, helping to foster a better understanding of yourself.

If you would like to learn more, I offer a free 20 minute video or telephone call where you can ask any questions. This will also help me gain a better understanding of what you are looking for. You are also welcome to call, message or email me.

Mobile: 07834 716693

Email: tim@timgardnertherapy.co.uk

A quiet and calm space for you

Psychodynamic perspective

Understanding relational patterns

Therapy offers a quiet, regular space to think and talk through what feels difficult or unresolved. Together we can explore established emotional patterns that often begin in early life and play out into adulthood.

Over time, therapy can help provide a deeper understanding of yourself and allow you to make more sense of past and present experiences. This may allow you to build a more authentic relationship with yourself and others and to make changes in order to live the life you want.

A regular and dependable space for you

One of the strongest predictors of successful therapy is the relationship between you and your therapist. A safe, non judgmental space and a regular weekly rhythm helps you to move at an unhurried pace that is comfortable for you.

Your sessions

Weekly 50-minute sessions are available in person in St Albans or online.

Introductory call

Online sessions

In person sessions are at Heath House, 156A Sandridge Road, AL1 4AP near to St Albans City Centre.

Heath House is easy to reach from nearby Harpenden, Hatfield, Berkhamsted and Hemel Hempstead with free parking available

Fee: £60 per 50 minute session on a weekly basis, same time and day.

In-person sessions

Online video sessions available from anywhere in the UK from a quiet, private place.

Fee: £60 per 50 minute session on a weekly basis, same time and day.

I offer a 20 minute introductory call via online video or telephone. This is for you to ask any questions you may have and for me to better understand what you are looking for. There is no obligation to book a session after the call if you do not want to continue.

No fee.

Book a 20 minute intro call

Book your 20 minute introductory call

Reach out to arrange an initial consultation to discuss your needs in a confidential space.