Our approach
01
02
03
Initial introductory call
First session
Weekly rhythm
We begin with a 20 minute video or phone call to discuss your needs and ensure psychodynamic therapy feels like the right fit for you.
Our first 50 minute meeting is to establish a confidential, structured space to explore what brings you to therapy and what you hope for.
50-minute sessions are held at the same time each week, providing you with space and consistency.
The therapeutic relationship
A safe, reliable space for quiet reflection
Contact me to schedule an initial phone conversation or to ask any questions about starting therapy.